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Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Thursday, June 17, 2010

Checking my motives...I'm back!

In May, I had started to notice a shift in my motives for this blog.  I was paying more attention to the tracking metrics of how many people were hitting the site than I was my step work.  I was more fascinated by the ratio of new to repeat visitors and which blogs were being read the most than I was by the sharing I was hearing in meetings.  Quite simply - my motives shifted and they needed to get back in check!

So, I've taken some time for me this past month.  I've needed to refocus, check my motives, reengage in my job search and balance some aspects of my life.  With a week of traveling and a week of family visits, I looked back on the month and realized I hadn't posted for a single job since April 26th!  While I believe my Higher Power is in control...and I'm powerless over the sale of my house, finding a new job, etc -- a job isn't going to fall into my lap!  I need to do the legwork -- the next right thing.

But, in recent days, I've felt like getting back to my blogging.  It does help me to write and be aware of what is going on.  Throughout the day, if I know that I'm blogging and doing a photo journal, I find myself that much more tuned into life's little messages.  And, being a little more tuned in helps me be more present, more connected with my Higher Power, and more aware of others around me.  All that is good!  Very good for my recovery!

And, I'm giving myself a break...easy does it!  If my motives aren't pure, that's ok!  As long as in the balance, they are more ego-less than ego-centric, I'm ok.  A line from Invictus reminded me of this.  The captain for the South African rugby team is meeting with Nelson Mandella.  Mr. Mandella asks him how is ankle is after a recent injury.  "To be honest, you never really play at 100%" -- to which Mr. Mandella responds, "As in life..."  So yes, I'm rarely firing on all cylinders, perfectly balanced...and yet, in spite of that, my HP finds way of bringing good out of my actions.

I thank a couple of people who have written me recently on Facebook to let me know how this blog has impacted them.  I'm an open book because I've been given the gift and willingness.  As they say in the rooms, I do it selfishly because it helps keep me clean and sober.  But, if in doing so, someone's Higher Power is able to use something I've experienced and written about to touch someone else, then Glory to HP!

And no, that's not a competitive plug against Dell or IBM ;)

Sunday, May 16, 2010

Day 146 - Addiction doesn't discriminate...it's a shame we do ;)

I was meeting some friends today to go to an event.  Due to heavy traffic and event parking limitations, we agreed to meet somewhere then head over in one car.  I suggested my church parking lot, on the near north side of downtown.  One of the guys didn't want to meet there as he was afraid to leave his car "in the ghetto."  So, we agreed to meet at one of the local Catholic school's parking lot's in a trendy part of town near the event.  Turns out, this was the school my friend attended as a youngster.  In the end, I parked my car and we rode in his car.  As we were leaving the area, he asked "Did you lock your car?"  When I answered yes and asked why, he told us that when he was growing up, he used to come to the lot and check for unlocked cars and steal their change.  He didn't want anything to be stolen from my car.  Hmmm...  Funny how we see in others what we are sometimes afraid to see in ourselves.

I tell this story because I've heard the same comment from other friends about attending certain self help group meetings in different neighborhoods around the city.  One guy said he didn't care for a certain meeting room because it was "in the ghetto."  His comment has always stuck with me simply because of my life experience with respect to diversity.  Funny thing - I learned early on in recovery, as I sat in a treatment center with men & women who were from various ethnic backgrounds, different socio-economic backgrounds, etc...we all had the same story.  We all had our bottom.  We all fell victim to the same disease.  It didn't matter if I was homeless, or a chief executive...a housewife or an auto mechanic.  This disease is the great equalizer.  And, if I look for the differences instead of the similarities, I run the risk of missing the gift of someone's experience, strength and hope.  And it is that gift, along with the grace and love of my Higher Power, that helps keep me clean and sober...and one day may literally save my life.

Tonight, I went to a self-help meeting "in the ghetto."  I was the only white man in the room, and one of only a handful of white people out of the 30+ in the room.  I may also have been the only gay man.  There was one woman in a wheelchair.  The youngest was probably in his early 20's...the oldest was in her late 60's.  Bottom line, there was diversity.  And yet as we went around the room and shared, there was nothing different in the stories than I would have heard in one of my more regular meetings where I'm less of a minority.  And I connected with something that each person had to share -- heard a couple insights that gave me a different way of approaching a couple areas in my life -- and left feeling just as energized, peaceful and inspired as I have almost every meeting.  There is no better than or worse than -- we truly are equal.  Even outside of addiction, we are all blessed children of a loving God / Higher Power, however we are able to see and understand Him/Her.  And to put labels and hierarchy is such a shame...such a missed opportunity.

I pray that my Higher Power continues to grace me with eyes to see and ears to hear...and where I fall short, the willingness to admit my faults and forgive myself.  In doing so, I'm in a better position to love others and see their brokenness as the same, no better or worse than mine.

Friday, May 14, 2010

Day 144 - Being strong got me here; being weak will get me through

They say that my stinking thinking got me here...that if I really was "all that" and knew what to do, how did I end up broken, at the bottom, choosing between death and life?  Therefore, as I came into recovery, I was asked to show openness, humility and willingness -- to remain teachable.  After all, it was my thinking that GOT me here!  It was me trying to be strong - to be in control - to be self-reliant.

In my morning devotional this morning, I was reminded of this...TWICE!  I particularly like the one book's way of framing things.
"Your weakness is designed to open you up to My Power.  Therefore, do not fear your limitations or measure the day's demands against your strength.  What I require of you is to stay connected to Me, living in trusting dependence on My limitless resources."
Yesterday, we spend the day at the Indianapolis Children's Museum.  I walked through the exhibit on The Power of Children Making A Difference - the story of Ryan White, Anne Frank and Ruby Bridges.  One quote in the Ryan White exhibit caught my eye.  Shawn Decker, a contemporary of Ryan White who also contracted AIDS from a blood transfusion, later said "You may discover that your greatest 'flaw' is in fact your greatest asset."

God has blessed me with the grace and willingness to share my story - to use my stigmatized affliction to educate, influence, support & encourage.  In doing so, it helps me find purpose and in turn, increase my chances of staying clean & sober.  I can't keep it if I don't give it away, they say.  I don't know where this journey will take me -- I just need to keep doing what they told me to do when I came in the doors.  Remain open, willing and honest...and let my Higher Power be in control.  It's in my weakness that He can do great things.

Wednesday, May 12, 2010

Day 142 - Taking back control...a lesson in self-will

I've learned recently that my recovery isn't just about admitting I'm powerless over my addictions.  It's really about admitting I'm powerless over life in general.  Life happens.  I'm learning how to live it on life terms, not the terms of a meth addict.  In doing so, I must learn to give up control.  Otherwise, the stress and futility of being back in the driver's seat will drive me to drink or use again.  Literally.

As I learned this painful lesson, I started to incorporate admitting I'm powerless over x, y, z in life into my daily prayers.  Every morning now, I turn over the sale of my house, my job search, and my legal situations to my Higher Power, admitting I'm powerless over their outcomes and leaving them in His hands.  I do the legwork -- "do the next right thing" to make sure I'm doing my part.  But, beyond that, it's out of my hands.

I do pretty well with the legal situation - because in my heart, I know I'm truly incapable of influencing the outcome.  The best I can do is stay clean and sober -- the rest is up to the lawyers and the judge.  But, in situations like the sale of my house, it's easy for me to get "conned" into taking control back over.  That happened this week for me - and it was a lesson in self-will.

I had a project to finish - laying flooring in one room.  It's been a need long before I got clean and sober -- another unfinished project.  As an active addict, I didn't care.  As a recovering addict, I still fall into those patterns of thinking sometimes.  But, I realize that I'm also afraid of failure - of screwing it up.  Without realizing it, that fear grips me and keeps me sometimes from even starting, from even trying.  I'm also a perfectionist.  And again, without realizing it, sometimes the fear of not doing something perfectly keeps me from doing it at all.  Sound logic right - if I never do something, I can't fail...and I can't do it incorrectly (not perfectly) if I don't do it at all!  (And sometimes I question whether I really need to be restored to sanity - to sound thinking, with sound judgement!!!)

I know that approach is not realistic...and it's not living life on life's terms!

But more importantly this time, I now realize that I put SO much pressure on myself to get the project done before the next showing that I started to believe that the outcome of the next showing was 100% dependent on the project being done.  If I didn't do this, the house wouldn't sell!  I had taking back control of the house sale.  It wasn't the realtor, it wasn't the buyer, it wasn't my Higher Power controlling the outcome.  It was CT -- and the awaiting floors.  About mid-way through the project -- when it was clear I wasn't going to finish in time, after procrastinating and dawdling, I kinda lost it.  I got frustrated and stressed enough that I threw the hammer down (on the sub-flooring thank goodness!) and screamed out loud -- "I can't do this - this is crazy."  In my mind, I was telling myself I was stupid, incapable, hopeless...nothing had changed and I was just as crazy as before.   The next thought in that sequence would be "so I might as well go back and use, cause at least I'd feel good!"

I stopped, and took a deep breath.  By God's grace, I realized I needed to shift my thinking...or this would continue, and that next thought would come to mind and perhaps, get played out.  That was my normal pattern - - get frustrated and overwhelmed, but in true competitive spirit, never admit defeat.  With the tools of recovery, I had a choice.  I could change the direction of my stinking thinking!

So, I stood up and stopped.  I went downstairs and laid down.  I started to pray, to re-center on my Higher Power and the spiritual truth that I wasn't in control - He was.  The outcome of the house sale wasn't in my hands - it was in His.  The sale did NOT depend, as arrogant and self-centered as it now sounds, on the sole effort of laying new flooring in the room!

I let go, and let God back in.

Now, do I still need to do the legwork - yes.  Should I continue to procrastinate and let fear grip me - no.  But, can I do the legwork in a calm, peaceful and joyful manner, knowing where it fits into the bigger picture?   Absolutely.

So, I think I'll hop out (again) of the driver's seat and settle back in for the ride.  I have a much better chance of getting where I need to go! ;)

Wednesday, May 5, 2010

Day 135 - Power-packed healing from my past

Yesterday was a POWERFUL day of healing for me.  I think there are probably about 3 posts in here!  But let me get started and see where this goes!

I've shared before that I was fired after 19+ years with the same company related to my addiction. I've learned that resentment can be the downfall of an addict -- my downfall.  So I've worked hard to turn this over to my Higher Power so it doesn't eat at me.  Almost every morning, I include prayers for the people involved.  It usually goes "I pray for C, S, L and others involved in the decision that they may grow in their understanding of addiction."  I learned somewhere that if I'm pissed off at someone, praying for them helps shift the focus towards compassion, understanding and love.  It's been helping.   But, I learned an even deeper lesson this morning.

Yesterday, I had three separate incidents where people from my old place of employment showed a "personal touch" to my situation and helped restore some of my faith in people.  Again, more lessons to sum up - but let me highlight the three situations (for my own memory!)

First, I got a note from a colleague.  The portable PC/video projectors from my former teams are labelled per the administrative custom with my last name -- so SMITH#1, SMITH#2.  It helps with the scheduling, tracking, etc.  One went missing so one of the area AA's sent out an email to the building - "Projector Smith#2 is missing."  It sparked an email from my colleague: "This reminded me that the REAL Smith #1 is missing from our midst!   Hope you are doing well...think of you often and miss you here."  That meant SO much to me!  I know in the recent months & years before recovery, my reputation as a leader and people-person had suffered.  I own that.  But, amidst that, it's comforting to know that it wasn't all negative...I still have people that see through that and know, love and miss me.  Wow.

Second, I was talking to my dad about the situation leading up to my termination.  He hadn't want to tell me this earlier, but shared with me that after I was fired, he actually wrote the president of the division (F.) in which I worked about my situation, asking that the company reconsider their actions.  That BLEW me away.  I know my dad loves me and he has been an amazing support.  It hasn't been overbearing or codependent - just a healthy, supportive love.  For him to have taken the time to "go to bat for me" meant a lot to me.  But again, it didn't stop there.  The president (who I have interacted with a number of times and for whom I have a LOT of respect) actually wrote back!  And, it wasn't a form letter, blowing my dad off.  It was a personal letter, written and signed by F.  He said he looked into the situation -- and knowing F., he did.  He's just that sort of man - he has that sort of character - and amidst the responsibilities, pressure and situations he's faced with, he has managed to maintain a personal touch and concern for the people in his organization.  Wow.

Finally, I reached out to a former colleague who is fairly high up in the organization.  Like F., she is at the executive level, interacts with C-level management, etc.  On a personal level, she carefully looked into some questions I had and responded to me.  Without getting into the details, she shared some facts that restored my faith in some people involved.  When I hung up I was overwhelmed.  Again, like F., her true personal character shined through the processes, the bureaucracy and administrivia.  She demonstrated that amidst it all, people can still show the personal touch...the care, concern to "do the right thing."  Even if she and F. couldn't change the situation, they took the time to look around and respond.  That meant a lot to me.  Wow.


So how does this all fit together?  What was my HP trying to teach me?  Well, like an onion I probably only have the first layer.  But here's how those three came together.

Last night I had a dream.  In that dream, the company was trying to send me a final check.  But, due to a mixup with the printing, the computer, the process -- we all know how that can work against us! -- the check couldn't be processed automatically in the system.  They were stuck - they couldn't do what was needed to be done!  And, in many places & times,  But, the CEO got involved and said, "just get me the old checkbook and we'll write CT the check and take care of this."  And, so I was handed a personally signed check -- written out to me, in his hand, signed with his actual signature.  And, I literally woke up crying.  Honest.  The dream was so real, I woke up crying.

As I thought about it -- and prayed..."God, what are you showing me?" I got my answer.

First, the tears were not of sorrow. They were of healing.

Second, all of those mornings that I prayed for C, S, L and others...I now realize they were just cogs in a wheel -- part of the necessary processes and bureaucracy of a large organization.  I wanted to be angry at them and make them out to be the bad guys.  But, I learned some facts that would indicate that's not the case - that they did care about me, my situation...but were trapped, limited in what they could do.  While that doesn't necessarily mean the organization made the right decision (IMHO), it allows me to forgive them as human beings involved, and see them with compassion.  Like I've learned elsewhere, hurting people hurt.  Well, just because people stuck in the bureaucracy of an organization hurt others, it doesn't make them bad people.  Corporate people hurt...in a sense.

Third, I realized that while I was praying for them to grow in their understanding, ultimately, I was the one who needed to grow.  I was the one who needed healing.  And, God did just that.  Not me - Him.  In praying for others -- in doing the next right thing and staying centered, by God's grace, in a spiritual place, God ultimately worked on my heart and helped me forgive and let go on an even deeper level.  Some of the forgiveness I had experienced to date was on a somewhat shallow level -- and necessarily so.  I was going through the motions - not in a bad way.  I needed to keep praying for forgiveness and compassion even if I didn't feel it as deeply as I should.  In doing that...over and over and over...God slowly changed my heart.


I have heard stories of our CEO doing some pretty amazing things to make a difference - personally.  Again, without getting in the details, I can remember specific situations where he intervened and "did the right thing," adding a personal touch to a pretty public company position on a very sensitive issue.  In doing so, I grew to respect him personally as a leader - as a man of character.  And, through the actions of the three people yesterday -- underscored by my dream -- some of my faith in the company, in the people of the company, to "do the right thing," was restored.  As the leader of the company, his character shines through -- people are able to follow his lead -- and I know that all is not lost just because of one incident...it's not black or white, good or bad...there is still respect for people.

What healing...what growth...what insights.  By God's grace...

Sunday, May 2, 2010

Day 132 - A lesson in recovery...nearly 100 years in the making

I haven't been blogging as much lately - been on the road visiting my family.  My 97 year old grandmother is with us now - so we have 4 generations together for the first time since my ten month old niece was born last summer.  Our last reunion was for my grandmother's 95th birthday.  Since then, my addiction got more active...and I chose to stay at home in Indiana for #96 and #97 because I knew my supply was guaranteed.  I chose drugging over family.  I'm so grateful for where I am today.

The topic at a meeting I was at tonight was Living in the Moment.  I reflected on the last couple of days, and got an amazing lesson in recovery.  I thought about the first day with my grandmother when she was reintroduced to my two dogs.  When she saw the dogs she asked me "are those your dogs?"  I told her yes and told her their names.  About ten minutes later she asked me again "now are those your dogs?"  I answered her again, and told her the story of how I found them.  Although her long term memory is impeccable, her short term memory is failing.  After about 6-7 times of asking and me patiently answering, she started to remember they were my dogs. 

As I reflected on living in the moment...in a sense, she has the gift of being able to live in the moment!  To a certain extent, she's stuck in the present -- but what a better place to be than being stuck in the past or the future.  When I live in the past, resentments can overwhelm me.  When I live in the future, fear can paralyze me.  When I do either, I risk missing what's going on in the present.  But, if I stay stuck in the present, I am able to enjoy the precious gift of life in front of me.

I'm so grateful to be back in life, able to create memories with my family and enjoy the gift of today!

Wednesday, April 21, 2010

Day 121 - A Lesson on Self Reliance

A friend B. shared his "defining moment" story with me this week.  At the age of 21, he broke his neck in a diving accident.  In those moments just after his dive, as he lay in the water face down, he learned the most valuable lesson of his life.  A self-reliant swimmer and athlete, his first instinct was to turn himself over and save himself.  Just do something.  But he couldn't.  His second instinct was to reach out for help.  He could hear the voices of his fellow students on shore.  They were accusing him of playing games and were laughing, ignoring him.  Just do something.  But others would not come to his aid. His last instinct was to pray.

Don't just do something.  Stand there and pray.

The rest of B's story was full of what can only be described as miracles.  Once told he would be a quadriplegic and never leave an assisted living home in order to spare his parents the grief of caring for him, he is now a father of three, a successful IT professional and an inspiring man of faith.  

He told me his story because he used to work for me - knew my story of recovery - and wanted me to know his.  He saw a lot of similarities in me from where he was prior to his "defining moment."  Self reliant - confident - in control.  And he wanted me to know for sure how far that would not get me!  I love the way he talks about his realization in the water...self - no; others - no; God - yes.  

In sharing his story, he challenged me to take time during my "sabbatical" to get to know my Higher Power.  He challenged me to contemplate who God is.  In doing so, I realized another Book I need to spend more time in...the Bible!  Starting with the Psalms...Psalm 120 was B's motivation.  I'll start there.

What an amazing gift he has given me in his challenge.  I have the time!   And I had a dream last night which has me reflecting on a way to help with that contemplation.  So, I'll continue to let that "percolate" -- and see where things lead.

Tuesday, April 20, 2010

Day 120 - Family ties that burden our hearts

The devotional I read this morning spoke to the family ties with this disease.  Addiction is a family disease but we could only change ourselves.  As an engineer, three data points make a trend.  And I had MORE than three data points on this in the past 24 hours.  So, I'm moved to share.

I already mentioned the woman who came up to me after my mini-lead at church on Sunday, asking if we could meet sometime to talk about her son who she believes is in addiction.  That's been weighing on my mind.  What can I do to help?  What can I say to ease her burden?  What have I learned through my experience?

To add to the trend,  I saw someone from my past yesterday who is struggling again with her addiction...suicidal, bitter, wondering what is left in life.  I was at a loss for what to say.  I had lunch with a friend today who's ex-spouse went through a similar "full regiment" of treatment to mine.  She is back in active addiction, which is tearing their 13 year old daughter apart. Tonight, I had dinner with a friend whose two children are addicts as well.  He shared of the painful anguish he went through watching them suffer in past years - they are thankfully in recovery today but I could feel the past weariness in his voice.  I have a close family member who is in active addiction; she is never far from my heart as I think of her denial.  And this evening before going to bed, I got a lengthy email from a former colleague who's brother is starting down the long road of recovery -- and the painful "tough love" choices her family has had to make over the years.  Clearly, the message of family ties in addition and recovery was the focus of my thoughts today.

The answers to these situation are so tough.  I know - I'm there myself.  And I see it in others' eyes and hear the grief in their voice. I remember my inpatient roommate Michael B's father's voice when we talked on the phone about Michael's relapse during treatment after inpatient.  They had used their life savings to send him to rehab at the age of 24.  For years, they could not trust Michael to be in their home unsupervised.  He broke into my house and stole from me - an inexpensive lesson for me early on about trusting fellow addicts in early recovery.  I could hear the grief in his father's voice that night - yet I'm sure he was no longer able to shed a tear.  They had been through so much, but knew the best thing was to let go.  Today, God only knows where Michael B is...

As family members -- mothers, sisters, sons, spouses, brothers, fathers -- there is so much we want to do, but so little we can do on our own.  The devotional continued this morning our group experience has taught us that, frequently, we are too close to our relatives to help them. We learn it is better to leave them in our Higher Power's care.  I am so used to doing, helping...and yet, in these close blood relationships, it's the most dangerous thing I can probably do.  It can do more harm - I know what it was like for me when someone close tried too hard out of love...the emotional ties were too strong for the assistance to be of much help.  It only sent me further into my addiction.

So what then?

Do we sit back and watch our loved ones suffer?  Go to jail?  Lose everything?  Lose hope?

No.  Don't just do something.  Stand there.


Well, kneel there...and pray.  Turn it over to my Higher Power.  It really tests my faith.  Do I believe in the power of prayer?  Can I really let go of the need to DO SOMETHING?!  Can I let go and let god?

I think back now on my church's prayer chain, praying for me as soon as I called 911.  I know my mom enlisted multiple prayer chains in New Jersey for me.  My sister had my listed with her church.  And I can see the results today...my Higher Power at work in my life.

And yet, I face my family members addiction...or the conversation with the woman from church...and I wonder what to say.  I doubt the power of prayer.  Why?

Now I remember why at every meeting when we say the serenity prayer proceeded by a moment of silence for "the addict who still suffers," I whisper 4 names to myself -- Michael B and three others I will keep in my heart.  Why?  Because deep inside, I do know the power of prayer.  I believe.  I've seen it work.  For those four especially, it's all I can do.

Don't just do something.  Stand there and pray.

Sunday, April 18, 2010

Day 118 - Sharing my story

When I entered treatment in December 2009, the ministers and friends from my church were a major part of my care.  Today, I was asked to share my story at church in our "Lessons from the Contemporary Church" -- essentially a mini-lead.  I'm thankful for the opportunity to share the work my Higher Power is doing in my life. I've already made at least one connection with someone who wants to talk more about their son who is my age and may be in addiction.  My prayer before I spoke was that He would use His message to touch someone's heart...  I was also able to meet a woman from the prayer chain; she recognized my story from recent months.  I was so thankful that we have these silent but powerful prayer warriors...

The scripture passage was about Saul’s conversion, from Acts 9:1-20.

Here's a link to an audio version:
http://www.broadwayumc.info/audio/04-18-10_Contemporary_Lesson.mp3

My name is CT. I am 41 years old.  I’d like to share a little bit of my story with you. 

I am a recovering drug addict and alcoholic. My main drug of choice was crystal meth, but I’ve used a variety of drugs since I took my first pill at age 33.  During that time and since college, I’ve also used alcohol as a drug.  I started drinking and drugging because it felt good.  That’s where it always starts.  But eventually, things got out of control.  And they always do for the addict or alcoholic.

Initially, I didn’t use drugs that often.  But, in the past 2-3 years, things got pretty bad for me.  I have always felt out of place for one reason or another.  I have been pretty successful career wise -- 19 years with the same company, moving up the company ladder with 2 international assignments and 5 company moves.  Yet even with all that money and success, I felt like an impostor -- and was afraid that someday someone would figure out that I really wasn’t any good.  I felt inadequate in most areas of my life -- but I knew how to play the game and wear the mask. 

But the more I played this game, the worse I felt about myself. I began to lose self confidence.  Two years ago, my life started getting pretty bad.  I had a stressful project at work, a boss who I didn’t like, and went thru the ending of a 7 year relationship.  Of course, if I hadn’t been drugging so much, I might have been able to deal with all that.  But, I used more and more to feel less and less.  I isolated myself from friends and family.  I stopped coming to church for most of last year.  And, my drug use in the last year and a half grew to pretty much every day.   Quite simply, I used drugs to escape life.  

I can remember some pretty rough nights towards the end of last year.  I felt very empty.  I finally reached the point where I couldn’t continue living like this.  I was physically, mentally and spiritually bankrupt.  On December 21, 2009, I reached my bottom...I honestly didn’t know if I wanted to live or die.

Fortunately, that Monday night, I chose to live.  Even though I had stopped coming to church last year, my pastors had both reached out to me.  They didn’t know about my drug use, but they knew I was in a world of hurt.  Pastor Mike and I had been meeting for breakfast every other Saturday for most of last year.  So, when I chose life that night - literally - he was the first person I called.  

I was taken by ambulance to the hospital in the town where I live.  Several people from my church drove out to be with me.  And I found out later, the church’s prayer chain was kicked into action while I was still on the phone with 911.  I was admitted to the best drug & alcohol treatment center in Indiana the next day, spent a month off work in treatment, and have been in recovery since then.  I will celebrate 4 months clean and sober on Wednesday, by the grace of God.

I’ve learned that I have the disease of addiction.  But, by relying on God every day, I can make it through each day clean and sober.  I don’t have to use drugs to deal with life.  

I now see life through a different pair of glasses.  The job I returned to was just as stressful as when I left - but I have changed.  The boss I worked for was still the same -- but I have changed.  

This process of recovery takes time - it’s like learning my ABC’s and 123’s all over again.  It will take a year or two for me to fully learn how to live life without drugs -- and even then, this is a life long process of recovery.  And some days, it’s been tough...and I’ve been tempted to give up and go back to what is comfortable - as crazy as that sounds.  It’s true.  But I know that if I stop using the tools I’ve been given, I will go back to using or drinking.  And next time, I may not survive.  Most of us don’t.  Not many of us - most of us.

Even amidst all of this, I know that God’s hand has been on me over the past 3 years. I have an amazing peace and am thankful for everything that has happened.  I know this is exactly where I need to be because of the amazing things that God is doing in my life already.  When I returned to work, people told me I was a different CT.  I’ve had so many friends and family tell me how much better I look and sound.  Others can see the transformation that I feel in my heart.

Let me close by being clear about one thing - this story nothing to do with CT. This isn’t about me being strong and getting my life back under control.  This is about turning my life over to God. Like we’ve been taught here at our church, this is about remembering my baptism...every single day.  Literally, I don’t leave my house no matter how late I am unless I get on my knees and pray -- and I admit my powerlessness over my addiction and over the things that happen in life.  I have been resurrected from that point of bankruptcy and given new life.  And for that, I am truly grateful.

Wednesday, April 14, 2010

Day 114 - Reconnecting and filling out my past...

I reached out to a friend from my past about a month ago. M was the instructor for an intense 13 day experiential course I went through on inclusive work & interpersonal relationships...centered around diversity. We were about 18 in total -- and after bearing our souls, we ALL became a very tight knit group.  In fact, my "CP family" has been very much a part of my recovery support network since inpatient.

M and I had a strong connection throughout the 2+ years I worked with the program, but when my using increased in the last year or so, I remember deliberately creating "walls" to keep her away. If anyone could figure out something was deathly wrong in my life, she could have. And I wasn't ready for that at the time. So, my "big sister" became my "distant sister" - of my doing.

When I called her recently, we played telephone tag for a couple rounds. I left a message letting her know I wanted to reconnect, that there were some changes that were going on I wanted to fill her in on.  (At that point, I had been through treatment and lost my job...)  I'll never forget her voicemail back to me...something to the effect of: "CT, great to hear from you.  You sound fantastic, so the changes must be great!  Can't wait to hear what amazing things are going on with you."  What a testimony to the growth my Higher Power and program of recovery are bringing about...that it can be heard in my voice on a recording!  I've had others tell me I look better, sound better...but in person!  This was a first!  Imagine her surprise when we finally talked on the phone...and I filled her in on my "bottom," my treatment & path of recovery, loss of job and home, etc.  Life was so different from a year ago when I saw her...but oh so much better!  She was speechless...I was thankful...and we had (finally!) reconnected!!!

We met tonight for dinner and brought each other up to speed.  I filled in some of my past, and we were both able to understand where the walls were coming from...why even in our training, there was something I was holding back, not disclosing.  She shared it was confusing at the time, because on so many fronts I was very open & honest.  Now, the picture was complete...the pieces of the puzzle began to fit together.  And, as all things happen for a reason and are a part of His Master Plan...it's exciting to look forward, in anticipation of where these connections and experiences will take me...

M, I love you as a sister.  I'm thankful you hung with me -- kept me in your thoughts and prayers -- kept loving me.  You're part of my story...you know how you accelerated my recovery by a week to 10 days!  I so want to pay it all forward and share what has been so freely given to me...

Monday, April 5, 2010

Day 105 - The joy of honesty & accountability

I'm out visiting my sister and her family this week.  She's been having a lot of abdominal pain, nausea and vomiting for 2-3 days. After talking to her family doc, she was advised to head to the emergency room.  Four hours later after multiple tests, they came to a diagnosis and sent her home with some meds for the nausea and pain.  As the nurse handed me the meds (being the attending family member) which included narcotic pain pills, I could see a knowing but caring look in my sister's eyes.  She whispered "You're not getting any of those!" And ya know - it felt great!  She wasn't lecturing me or being condescending - it was half joking, but with a loving tone.  After all, I had taken Xanax and narcotic pain pills from my mom and grandmother. So now the big family joke is "Guess Mom will lay off CT for having copied his sister's English paper in 9th grade."  That was about the worst trouble I got into growing up...or at least the story that [used to] top the list of mom's terror stories from my childhood.  Needless to say...I made up in later years ;)

What was really great about this was the level of freedom my honesty had brought. When I hit bottom, I made sure all of my family & close friends knew the whole truth. It was the deception and masks that had gotten me into so much trouble.  Even my 97 year old grandmother was told, and I've received such an outpouring of love, support & understanding across the board.  That in turn helps my recovery through a sound, broad support network. My sister stayed at my house for a week while I was in treatment, visiting every day.  My dad came for 2 weeks while I was back at work and in outpatient treatment to help around the house. They both attended family nights at the treatment center and learned about my story, addiction in general and ways to be supportive.

Because they know everything - my sister earns the right as an accountability partner to check up on me, and to tease me (knowingly) about such situations.  And I rightly reported back that the medicine bottle was sealed, so she was ok.  Quite honestly, had it not been sealed - I probably would have taken alternative action just to ensure I couldn't slip something out.  Today, I was in a strong enough place that it wasn't even a temptation -- but another time, and it could very well be.  So, it's great having family & friends know my illness so they can support my accountability in a loving but non-codependent fashion.  What joy - what freedom - what love!

Friday, April 2, 2010

Day 102 - Finding my "first high" again...

The night I arrived at my sister's for this recent trip, she had two tickets to see STOMP for me and my 14 year nephew.  At one point, I didn't think I'd make the performance.  I was going to delay my trip by a day to finish some things up at home. But when I heard how excited my nephew was...how he kept asking "Mom, is Uncle CT gonna make it for STOMP!" I knew there wasn't any last minute details at home what could warrant a delay and missing this!

I got into the auditorium and we had great seats - I was dead center in row D and he was a couple rows back in F. To paint the picture - the hall is packed, the show starts...and it's 110 minutes of non-stop percussion, rhythm, music, lights, sounds, energy.  It's electrifying!  As I told my nephew afterwards "Did you realize that not once the entire evening did anyone on stage utter a single word? And yet, through their gestures, their looks, their motions, their sounds, their energy - you knew exactly what story they were telling. You knew the context of what was going on and the message to take away from each of their vignettes."  It was so POWERFUL!

I was sitting in the hall absorbing all of this.  My body was on fire!  My senses were on overload!  I kid you not - I was laughing so hard, genuinely laughing, at the stories, the humor, the innuendoes.  I caught myself every once in awhile because at points, I'm the only one laughing - or I'm laughing the longest.  And I'm not even self-conscious about it wondering what people might think - my ego is completely out of the way.  I was just enjoying my a*$ off!  I am enjoying the show, enjoying life, enjoying all of the senses.  And all of a sudden, it just overwhelms me.  I was taking it all in, and it was like I stepped away from my body and was watching this.  I could just see myself enjoying without limitations.  And I wasn't high. This wasn't fabricated.  It wasn't a mask.  It was deep and genuine.


I remember when I first started using - it was with ecstasy (X).  X would heighten all of your sensations. The reason I loved X was I was finally able to FEEL - to really (what I thought was real!) FEEL!  All the lights were brighter, the music was richer, the touching was more sensual.  It was overpowering.

As I watched and felt STOMP, I realized -- THAT was the "first high" I was always chasing.

Since I've been in recovery, addicts say we are always chasing that first high.  And I kept relating that to my days of using cocaine or meth -- and the concept of "chasing that first high" never made sense to me.    While coke and meth were good, I wasn't "chasing them..."

Now I understand - they weren't my first high!

My first high was X - that sensation, those experiences, those feelings!  


I realized that night watching STOMP - SHIT!

I found that first high!

And I found it drug-free!  And I found it in my own senses!  I don't have to be fucked up to enjoy life...to feel.  And right there in the hall, I started crying...tears streaming down my face.  It's not sadness, not loss, not grief.  It is joy, it is peace...and it's gratitude.


I can also remember with meth that you hit this wall 'round about 45-60 days...or 4-6 months, I'll have to go check ;).  But because meth fucks around with your senses and dopamine receptors so much, you fry them all...and without them, your highs aren't as high and your lows aren't as low...you kinda don't feel.  Life is bland.  You "can't enjoy life."  And used to "feeling good" on meth, that can suck...can get depressing...hence, the wall.  I kept dreading when or if I would hit the wall.

That was my other excitement from the night!  I don't know if there are higher joys to come but WOW -  I was on fire!  I was bursting out of my skin!  It was amazing.  I cried for joy for about 10-15 minutes...watching the show...through teary-eyed lenses ;)  And life was good.  I started laughing...I didn't care who thought what.  I was at peace.  And it was like the entire stage, the whole performance, every individual in that troupe was performing for me...was giving me a gift...a gift I would probably never experience again.  Like chasing that first high...I had reconnected.  I had found my feelings.  I had found the ability to experience life.

And the beauty of this high -- I probably will experience things like it again.  It's real - it's not artificial.  I can experience both the little things in life -- the butterflies, the birds chirping, the warm Spring air -- as well as the overdramatic experiences and performances like STOMP!


And, then to think that I was here with my nephew.  These were the kids I took myself away from.  You know...talk about egocentric, self-centered.  I took away their Uncle CT...but here I was back, enjoying them...being with them.

For all of this, I am truly grateful.

All that for $52 and a service fee of $12.

Priceless ;)